Sarah Rule
For appointments with Sarah please contact her directly on 021 232 7642, or email informclinics@gmail.com
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I love massage and working with people to restore optimal health.
I'm looking to give you wholistic long-term results by offering specialist therapies as well as relaxation, treatment or sports massage.
My role with the Sentient team since joining in 2009 has been massage in the workplace – improving the body you bring to work, use at work and take home. In September 2015 my role with the Team expanded into offering specialist treatments at City Osteopath's clinic on Wednesdays too - let me help you manage your Lymphatic condition, TMJ (jaw joint) issues or provide a safe relaxing Pregnancy massage.
Causes for aches and pains may come from posture or movement in your work environment or your lifestyle outside work hours as well as health conditions you may have. I'll help find and treat the things that are holding you back or making you sore.
Specialist Therapies
MLD - Vodder Manual Lymphatic Drainage massage is the gold standard. Developed in the 1930s by Dr Vodder, it uses pain free light circular and rhythmic movements to assist the body to drain fluid within the tissues. Best known for reducing swelling (Lymphedema) in post cancer treatment patients where I would add bandaging or compression therapy (CDT). Other conditions that MLD can be beneficial for are chronic sinusitis, detached retina, bruises and swelling from trauma or surgery, tinnitus, migraine, bursitis, haematoma, oedema, lymphedema, venous ulcers, conditions with inflammation. Constipation, carpal tunnel, frozen shoulder. For more information and to see how Sarah can help, see the MLD Treatment Info page.
TMJ - Temporo Mandibular Joint (or jaw joint) Dysfunction treatments - we recommend a combination of therapies including Massage (NMT techniques), use of our MOJO orthotic mouth appliance at home, and structural realignment with one of the Osteopaths at the Practice. Read more about TMJ, TMD and MOJO >>
NMT - Neuromuscular Therapy to alleviate pain & dysfunction in soft tissue. Helps to eliminate ischemia, nerve entrapment, postural & biomechanical imbalance using myofascial release, trigger point & other treatment strategies. Useful in the treatment of tendinitis, headaches, eye strain, (TMJ) jaw issues, frozen shoulder, carpal tunnel and more.
Pregnancy - if you're expecting, or planning to be, you might want a massage to help prepare and maintain a comfortable body and relaxed state of wellbeing with someone who understands your pregnancy, so come and see me. City Osteopaths as a Practice specialises in fertility, pregnancy, post-birth mother and baby care, so all your pregnancy needs can be met at our place by an experienced team of practitioners.
I look forward to helping you toward optimal wellbeing and performance
What clients say about Sarah...
I'm looking to give you wholistic long-term results by offering specialist therapies as well as relaxation, treatment or sports massage.
My role with the Sentient team since joining in 2009 has been massage in the workplace – improving the body you bring to work, use at work and take home. In September 2015 my role with the Team expanded into offering specialist treatments at City Osteopath's clinic on Wednesdays too - let me help you manage your Lymphatic condition, TMJ (jaw joint) issues or provide a safe relaxing Pregnancy massage.
Causes for aches and pains may come from posture or movement in your work environment or your lifestyle outside work hours as well as health conditions you may have. I'll help find and treat the things that are holding you back or making you sore.
Specialist Therapies
MLD - Vodder Manual Lymphatic Drainage massage is the gold standard. Developed in the 1930s by Dr Vodder, it uses pain free light circular and rhythmic movements to assist the body to drain fluid within the tissues. Best known for reducing swelling (Lymphedema) in post cancer treatment patients where I would add bandaging or compression therapy (CDT). Other conditions that MLD can be beneficial for are chronic sinusitis, detached retina, bruises and swelling from trauma or surgery, tinnitus, migraine, bursitis, haematoma, oedema, lymphedema, venous ulcers, conditions with inflammation. Constipation, carpal tunnel, frozen shoulder. For more information and to see how Sarah can help, see the MLD Treatment Info page.
TMJ - Temporo Mandibular Joint (or jaw joint) Dysfunction treatments - we recommend a combination of therapies including Massage (NMT techniques), use of our MOJO orthotic mouth appliance at home, and structural realignment with one of the Osteopaths at the Practice. Read more about TMJ, TMD and MOJO >>
NMT - Neuromuscular Therapy to alleviate pain & dysfunction in soft tissue. Helps to eliminate ischemia, nerve entrapment, postural & biomechanical imbalance using myofascial release, trigger point & other treatment strategies. Useful in the treatment of tendinitis, headaches, eye strain, (TMJ) jaw issues, frozen shoulder, carpal tunnel and more.
Pregnancy - if you're expecting, or planning to be, you might want a massage to help prepare and maintain a comfortable body and relaxed state of wellbeing with someone who understands your pregnancy, so come and see me. City Osteopaths as a Practice specialises in fertility, pregnancy, post-birth mother and baby care, so all your pregnancy needs can be met at our place by an experienced team of practitioners.
I look forward to helping you toward optimal wellbeing and performance
What clients say about Sarah...
Over the last few years Sarah has help with many sporting stresses and strains and worked her magic to allow me to continue to train and race. Recently she has been helping with my rehabilitation from a major foot fracture, after a session with her walking becomes much easier.
Brendon, Oct 2015